Is Fat Good? Thoughts behind low carbohydrate, high fat diets.
If you had told me 6 months ago that a low carbohydrate, high fat (LCHF) diet can hugely benefit one’s health and that it has the potential to change modern medicine as we know it, I would probably...
View ArticleSeminar: Low Carb High Fat Eating for Health
Melbourne Osteopathy Sports Injury Centre invites you to a free seminar on Healthy Eating and specifically the Low Carbohydrate High Fat Diet (LCHF). The next seminar will he held Tuesday 19th of...
View ArticleHow Does Your Diet Composition Compare?
In recent times, many popular types of diets have focused on low-carbohydrate intake. These types of diet can take many forms including the Paleo or Ketogenic diet. But what are Ketones and how do the...
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